Ok, so I realize that the yoga craze started years ago. I however, was never interested. It just seemed way to complicated and weird. Well, tonight I participated in my first ever yoga class and it was great! I go to a small health club in town and they had an interest sign-up list right around Christmas time. I thought, huh, what the heck, let's see what this is all about. I don't really buy into all the heavy breathing and forcing the toxins out and only letting positive energy in blah blah blah stuff, but the exercises, excuse me poses were a challenge and I could actually feel my muscles getting sore. Success. Guess I'll go back to class next week.